Feeling stressed or overwhelmed has unfortunately become part of our modern life.
When frustrations, pains, work pressures and life demands accumulate, we inevitably start feeling stressed. This stress feeling is designed to protect us, so that we can change course before it becomes too late!
Do you know how to deal with this stress feeling when it emerges?
In this great video Sean Stephenson explains the 4 ways people deal with stress, in a very illustrative and fun way! Watch it and learn how to release your stress when it emerges before you end up bursting like a balloon!
Did you like this video? Do you relate to any of the 4 ways people deal with stress as explained by Sean? Share with us your feedback and the best way for you to release your stress-balloon air!
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